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Recently, while in North Carolina, I attempted to find a Latino grocer that could supply the goods for a New Mexican feast.

I drove all over Durham - and Raleigh for good measure - without finding half of that for which I was looking. And, may I just add that the Tarheels have a thing or two to learn about chile, too. (Starting with the "e" instead of "i.")

At any rate, I was very happy to return home to New Mexico, where in a matter of minutes, I could be at El Mezquite Market. The newest addition to the immigrant Latino-owned chain opened in a former So Lo grocery south of Central Avenue in May. (There are three other locations in the Albuquerque area, as well.) Look for the well-rusted but easily identifiable metal mariachi sculptures on the roof.

El Mezquite is a veritable treasure trove of Mexican and New Mexican goodies, often available at south-of-the-border prices. Though I'd visited once before since the opening, it wasn't at lunchtime. This time, I was assailed by the enticing fumes of the in-store cafeteria the moment I set foot in the door.

How could I resist? And more pertinently, why? Take a walk down the line with your tray and you won't be able to, either.

Don't be put off by that garishly red-tinted chicken or the lengua (tongue) and pigs' ears - just follow the Spanish-speaker in front of you, point to what he's being served and nod in agreement.

You won't regret it. For less than $2 at desayuno (breakfast) or $6 at lunch, you'll have a steaming platter of something delicious, authentic and filling. If you're not going back to work, you can have a cerveza too.

After you eat, grab a cart and stock up on staples. And offer up a little prayer of gratitude that you don't live in North Carolina.

Cheap Eats highlights delicious items around town that cost $8 or less.